AREAS WE COVER

Services

We help young adults, couples and organisations

Psychotherapy & Counselling

Here are some of the difficulties my clients have sought help with:

  • Anxiety/Panic/Worry/Tension
  • Attachment Issues
  • Abuse /Trauma
  • Affairs/Separation/Divorce
  • Betrayals
  • Bereavement
  • Bullying
  • Depression
  • Emotional Issues- Feelings of being overwhelmed, Confused, Sadness, Anger, Rage, Fear, Hurt, Guilt, & Loneliness
  • Family Issues
  • Health Issues
  • Low Self-confidence /Self Doubt/Self Criticism
  • Relationship Difficulties
  • Stress /Worries
  • Work related Issues

Obesity And Weight Management

As well as my psychotherapy & counselling expertise, more recently I qualified as a clinical hypnotherapist to help people address their weight issues.
Everyone knows diets don’t work. More often than not, people return to the old eating patterns and their weight returns. The key to successful long-term weight reduction is to change your mind-set and your eating behaviours regarding food.

I offer a unique 6 session integral program that targets a person’s unhelpful mind-set and behaviours linked to their over-eating. I offer a combination of talking therapy, support, Cognitive Behavioural Therapy, and Hypnotherapy and utilise the latest mind management techniques.
The program works very well in conjunction with clients who are undergoing medically supervised diets. I am also able to help people who are preparing for Gastric band/Bariatric pre-op and post op surgery, as well as clients who are interested in managing their weight.
If you would like an informal chat about this program please call me on my landline 01642 326701 or mobile 07769915956 or TEXT me.

Fees for this 6 week session program is £
360.00

Types Of Clients

Young Adults from 18 years old

  • Adults
  • Couples
  • Organisations